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Sicilian Recipe: Tuna fired

photo by sara y tzunki

If you fancy a light meal and easy to prepare, you can try this recipe for tuna in the oven. Just add the classic Mediterranean flavors, such as capers and olives, to discover that all we can cook fish. Even if not a master chef ;-)

Serves 6

6 slices of tuna breadcrumbs

tomatoes

capers green olives oil


Preparation

Cut 6 slices of tuna not very thick and arrange on bottom of a well-oiled baking pan. Cover the slices with a layer of breadcrumbs and garnish with chunks of tomatoes, capers and green olives pitted and chopped. Add salt, moisten with a little oil and bake. After 35/40 minutes of cooking to moderately hot oven (170 ° C) the tuna is ready.